Jennifer's BOOTCAMP
What's the workout like?
45-minute sweat sesh for all your fitness fitness levels. Jennifer's Bootcamp is a fun mix of high intensity interval training and full body strength.
​
Where?
Cornwall Park and other open space locations.Let's take this outdoors!
​
What to bring?
Water, towel, your mind and body!
​
Price:
10NZD per session
​
GET YOUR FIRST-TIME FREE PASS
TRAIN
​
WITH ME
Having fun is a non-negotiable for me when it comes to exercising.
I believe having a healthy lifestyle isn't all about strict diets and boring numbers (i.e. your weight, % of fat). We can be fit and strong while having fun at it. What is non-negotiable for you when it comes to fitness and health?
My love for fitness and sport is reflected in my training style which aims to help clients develop a positive relationship with exercise and simply moving their body.
​
Having competitively trained for a range of sports, from wakeboarding to trail running to Mixed Martial Arts, I am passionate about finding ways to improve performance while reducing injury. I am experienced in helping people of all ability levels to achieve their fitness goals
​
SPECIALIST AREA:
➜ Strength & Conditioning for Beginners to Advanced Athletes
➜ High Intensity Interval Training
➜ Functional Training
​
SERVICES:
➜ Personal Training (Online & Offline)
➜ Private Group Training (Online & Offline)
➜ Personlised 4-Week Training Programme & Guidance