Jennifer's BOOTCAMP
What's the workout like?
45-minute sweat sesh for all your fitness fitness levels. Jennifer's Bootcamp is a fun mix of high intensity interval training and full body strength.
Where?
Cornwall Park and other open space locations.Let's take this outdoors!
What to bring?
Water, towel, your mind and body!
Price:
10NZD per session
GET YOUR FIRST-TIME FREE PASS
TRAIN
WITH ME
Having fun is a non-negotiable for me when it comes to exercising.
I believe having a healthy lifestyle isn't all about strict diets and boring numbers (i.e. your weight, % of fat). We can be fit and strong while having fun at it. What is non-negotiable for you when it comes to fitness and health?
My love for fitness and sport is reflected in my training style which aims to help clients develop a positive relationship with exercise and simply moving their body.
Having competitively trained for a range of sports, from wakeboarding to trail running to Mixed Martial Arts, I am passionate about finding ways to improve performance while reducing injury. I am experienced in helping people of all ability levels to achieve their fitness goals
SPECIALIST AREA:
➜ Strength & Conditioning for Beginners to Advanced Athletes
➜ High Intensity Interval Training
➜ Functional Training
SERVICES:
➜ Personal Training (Online & Offline)
➜ Private Group Training (Online & Offline)
➜ Personlised 4-Week Training Programme & Guidance