Having fun is a non-negotiable for me when it comes to exercising.

 

I believe having a healthy lifestyle isn't all about strict diets and boring numbers (i.e. your weight, % of fat). We can be fit and strong while having fun at it. What is non-negotiable for you when it comes to fitness and health?

 

My love for fitness and sport is reflected in my training style which aims to help clients develop a positive relationship with exercise and simply moving their body.

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Having competitively trained for a range of sports, from wakeboarding to trail running to Mixed Martial Arts, I am passionate about finding ways to improve performance while reducing injury. I am experienced in helping people of all ability levels to achieve their fitness goals 

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SPECIALIST AREA:

➜ Strength & Conditioning for Beginners to Advanced Athletes
➜ High Intensity Interval Training
➜ Functional Training

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SERVICES:

➜ Personal Training (Online & Offline)

➜ Private Group Training (Online & Offline)

➜ Personlised 4-Week Training Programme & Guidance